Short answer: Daily Shake cannot give a blanket recommendation for pregnancy or breastfeeding. Nutrient needs, medicines and health conditions vary, and different Daily Shake products contain different ingredients. Take the exact label to your doctor, midwife or accredited practising dietitian before using it.

Why personalised advice matters

Pregnancy and breastfeeding change energy and nutrient needs. A product containing protein, fibre, vitamins, minerals or functional ingredients must be considered alongside food intake, pregnancy supplements, medicines and any clinical advice you already follow.

A meal replacement is not a pregnancy supplement

Australian pregnancy guidance recommends specific nutrients such as folic acid and iodine in appropriate circumstances. A general meal replacement should not be treated as a substitute for a pregnancy-specific supplement prescribed or recommended by your healthcare team.

Check every product separately

Daily Shake’s meal replacement shakes, greens products and functional hot drinks are not identical. Do not assume advice about a standard shake applies to a coffee-flavoured, focus, sleep or other functional product. Review the ingredient list, nutrition panel, allergen statement, preparation directions and warnings for the exact item.

Pay particular attention to caffeine

Caffeine can come from coffee, tea, chocolate, energy products and some functional ingredients. FSANZ advises a maximum of 200 mg per day from all sources during pregnancy and breastfeeding. Your healthcare professional may recommend a different limit for your circumstances.

What to ask your health professional

• Is this product appropriate for me and my stage of pregnancy or breastfeeding?
• Could any vitamin or mineral duplicate my prenatal or other supplements?
• Does it interact with my medication or health condition?
• Is the caffeine content appropriate when combined with my other drinks and foods?
• If I use it, what role should it have in my overall eating pattern?

Frequently asked follow-up questions

Can I use it for weight loss while pregnant?

Do not begin a weight-loss or meal-replacement program during pregnancy without direct clinical guidance.

What about while breastfeeding?

Breastfeeding parents generally need a varied diet and have individual energy needs. Discuss supplementation and meal replacement use with a qualified professional.

What information should I take to my appointment?

Bring the current package or clear images of the ingredients, nutrition panel, warnings and serving directions.

Australian sources

• Pregnancy, Birth and Baby: vitamins and supplements during pregnancy
• Pregnancy, Birth and Baby: diet while breastfeeding
• FSANZ: caffeine guidance
• Healthdirect: protein and protein supplements

Product formulas and policies can change. Always check the current product label, checkout information and order correspondence. Health information is general and does not replace personalised advice from a doctor or accredited practising dietitian.